Music is such an integral part of my life. I can use music to shift my mood in an instant - and classical music does that easy peasy lickety split. It raises my joy level and amps up my ebullience for life.
I can always lose myself in the music - no matter what mood I am or what I am thinking or feeling - a good melody can get my heart singing and help quiet my mind and take me to another dimension.
It's like a meditation. I let the sound enter my ears and vibrate into my cells and fill my bones. I am transported by the sound to a different place and space where peace and stillness are easy to find.
Mozart relaxes and soothes. Beethoven excites and stimulates. Each a reverberation of its own kind. Each a prayer of pleasure. A love song for the soul.
Our Pleasure Practice this week is 10 minutes of Classical Favorites. Take a MOMent to close your eyes and soak it in. Enjoy the emotional journey and the hahahappiness that follows.
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