Monday, November 28, 2011

GIRL Akili





Today, GIRL Akili and her mom, Sister Goddess Erika made it to our laughter circle just as were putting away our drums. In fact, they joined us as just as we put our hands together for a prayer


GIRL Akili and SG Erika have been coming to our laughter circles at TY Park for more than one year. GIRL Akili - in the past - clings to her mom's skirt when we laugh or sits on the park bench. She watches us sometimes and observes the squirrels. Sometimes she would let me hug her during greeting laughter. Sometimes she might even try it with me

Today, GIRL Akili joined our circle - she held hands with Goddess Nubia and Mama Goddess Erika on the other side. She even said her name GIRL Akili loud and proud. She put her mom and grandma in the circle. She told us her word for the week in this world is LOVE.


I had tears in my eyes as did her Mama Goddess and a few of us Sister Goddesses in the Circle.


WhaHAhat a big huge heart on this little GIRL - Goddess in Real Life - future leader of our country - woohoo. GIRL Akili - watching listening absorbing digesting SHARING - woohoo.
Thank you Mama Goddess Erika for this MOMent with your GIRL. Wooohoo.


I love the OMazing peeps I meet in this HA HA community and the OMazing MOMents and miracles I see. Woohoo

Tuesday, November 15, 2011

Ha Ha Cycling

SG Chelsey and WSM Jason


Today I had the of hugging and laughing with Sister Goddess Chelsey and a Wild Succulent ManBoy Jason. These two showed up in the park and were drawn in by our sHAkti sHAke - shake shake shake - and drop it into the Earth - and stomp it out and inhalamos and exhalamos.

We sent arrows of HA chi into the world and chanted OMazing affirmations and WOOHOOs. We danced the Hokey Pokey and shook it all about. We ha HA ha and hugged and we put our whole selves in. Woohoo.

These young Ones have traveled across the USA on their bicycles - from Washington to Key West - finding us here in Hollywood.

Hearing their story so INspired me - these young peeps with on their bikes and backs - packing what is necessary for survival - seven in their group - seven months on the road. Packing a tarp or surfing the net for a couch to crash on. One day at a time - one foot pedal in front of the other - a new experience every day.


We prayed together - LAUGHing out LOUD just BEcause we can- messengers of PEACE and LOVE



Together - HAPPY - HEALTHY - HOLY

Monday, September 5, 2011

Me before a Laughter Yoga Circle



This is where I come to ground before a Laughter Yoga Circle.


BEcome ONE with ALL and ALL for ONE.


Listening to the ocean and watching her wave helps me


hold sacred space for myself to PLAY and


for others to BE.


Woohoo

Monday, August 29, 2011

HA HA in the Sea hee hee






I love to swim in the ocean - I love to swim in the sea


This week I was on an island called St. Barthelemy

I had the opportunity to swim in the Carribean sea - woohoo


I love to lay back and float as I look up at the sky and watch the clouds dance

I love to hum HA HA HA HA HA while I am floating on the ocean of life
I love to hear my voice vibrate through my body into the water.


I imagine myself sending out ripples of HA HA from my core out into the sea

It makes me so ha HA HA happy.

Monday, August 22, 2011

HA HA Happy People



On Tuesday mornings - these are the Peeps that greet me - they show up from all over to HA HA HA and sHA HA HAkti sHA HA HAke their stress away. In the park, under the trees, they show up to LAUGH and smile and hug.

These beautiful Sister Goddesses and Wild Succulent Men share their HA HA superPowers as we create a sacred space to play and dance. For 30 to 45 minutes we gently stretch and laugh and play and then we hug and take a photo and disperse. Each of us taking a little bit of HA HA and each other as we go out into the World - HA HA ambassadors from head to toe.


Monday, July 25, 2011

My Favorite Day - Thursday

Thursdays are truly an OMazing day for me.

Every Thursday, I show up by the beach to LAUGH - ha ha ha. We arrive at 6:30 to hold the space sacred. I walk the 50 yards to the beach and I cop a squat. I let the heat of the sand and her fine texture ground me. I am still and present and just breathe the salty air. I listen to the waves lapping up the shore. I open the eyes of my heart and feel the rhythm. Sometimes, I am blessed with a majestic scene of pelicans - low flyers or high flyers - a tribe - flying by.



This week it was flyers of a different kind that blessed my view.