Thursday, April 15, 2010

Laughter Yoga Leader #2


WSM Gary and Sister Goddess Mina

Sister Goddess Mina led LAUGHter Yoga today.
A native of Toronto, Canada, she blesses our
beautiful City of Hollywood as a snowbird.
With a background in dance therapy, Sister Goddess Mina
is always seeking and finding cool and fabulous things to do.

Sister Goddess Mina revved us right through a
fun filled routine of Aloha and dancing and laughing
and sharing gibberish on our imaginary group cell phone

She facilitated our being JOY in the world.

It was AWEsome.

We LAUGHed and washed all our aches and pains away.
And then showered Gratitude LAUGHter to our body.

We went down crying,
We came up LAUGHing.
We released anything that
no longer served us.

We LAUGHed away the tension
as we took deep breaths and
spread the Aloha into the world

We rubbed each others back
and stimulated our chakras
We shook hands in greeting laughter
as we twisted and turned and danced

We put into our Healing Circle
Our Wishes and Intentions for the World.

We moved - flowed - LAUGHed.

We are deeply grateful to Sister Goddess Mina
and WSM Gary for encouraging her to share

Way to Go Goddess, way to Go.

Thank you for being a LOVEcat - woo hoo~@~

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