LA LO LI -LAUGH LOVE LIVE: January 2013

Monday, January 28, 2013

POWER of HAhaHAPPY

I have always been a haHAhappy child.

I vibrated to a peaceful haHAharmony. I always looked for the brighter side of things. I found a way to laugh about anything.

Somewhere over the years, I lost that ability. I got wound up tight. My cultural conditioning and upbringing had me finding faults, criticizing,tearing things down. Watching the news made me angry, seeing sad things just brought me down. Drowning my feelings in food and bad haHAhabits kept me sedated instead of seeking. In fact, it was not until I had a nervous breakdown - three days of crying without being able to stop or control myself - that I re-examined my life as to what needed to change.

It felt like all the drawers fell out of my head and I wasn't sure how to put them back. I remember Noah's wise wonderful words - examine what's in the drawers and decide if they need to be put back at all.

The chaHAhallenge became finding new things to do to chaHAhange my haHAhabits and find haHAhappy again.

Finding laughter yoga and practicing my HAHA muscle really helped.
It was a way to chaHAhange my perspective. It helped me see things in a different way. I got in touch with my childish nature and remembered the way I be when I was three.

And now, I go with the flow and do what I know.

I shaHAhare my enthusiasm for the HAHA and how it gives me my POWER of HAhaHAppy.

Because I can.

Because I choose.

Because I be.

Boom SHAka lakalaka HA HA HA

Monday, January 21, 2013

HAhaHAPPY LIFE INTEGRATION

MIND -

The most powerful tool we have is ART. We get out of our thinking space and jump into the right side of the brain. We can expand our perspective by drawing outside the lines and stretching our creative muscles. It gives us an easy peasy tool to apply to every day life situations.

I invite you to join me this weekend, on Sunday, as ANGEL ART AFFAIR presents

IMAGINARIUM - a room full of possibilities to integrate and create a healthy and haHAhappy way to be.

Click HERE to sign up and play.

BODY - I also love to eat raw foods. I eat organic fruits and vegetables - uncooked and unprocessed - as close to the Source from where they came from. It fuels

my body and gives me OMazing peaceful enerchi.

SOUL - I love to hold sacred space for people to LAUGH. Creating an opportunity for me to be free to LAUGH out LOUD with others is a soothing salve for my soul. It's also a great muscle to build for chaHAhallenging times.

Monday, January 14, 2013

The HAHA of SILENCE

This week I am going to BE instead of DO.

No routines, no activities, no thing that I am in a HAhaHAbit of doing.

For seven days, I get to observe and explore and listen and BE.

It's a most interesting phenomenon, the opportunity to do no thing.

WhaHAhat I will do is take pictures - what I observe with my eyes, I will photograph so I can shaHAhare.

The silence within allows the laughter to bubble out - it makes for a beautiful sound and a lovely sensation.

I will research and return to you with my findings.

I wish you a HaHAhappy and healthy week full of belly laughter and many hugs.

Monday, January 7, 2013

Reflection on the HAHA

2012 was an OMazing year for laughter.

We got a little bit closer to our mission of World Peace through HAHA and laughed with so many OMazing people.

WSM NOahaHAHA took the helm of our HAHA circles as I nursed a broken foot. His yummy haHAhappy energy - totally different from mine - really resonated with the huge crowds that showed up to laugh.

We took the HAHA to Tampa, Florida and New York City. We then took the HAHA to Montreal, Canada and followed up with Austin, Texas. I traveled to Ecuador and helped spread the HAHA with SG Lourdes.

I trained five SisterGoddesses as Laughter Yoga Leaders and we had some OMazing sessions at Susan Komen's Breast Cancer Retreat - Joe Dimmagio's Children Hospital - Rebel's Drop In Center - Douglas Gardens.

ThaHAhank you for all of YOU, the wonderful Laughter Ambassadors of 2012 who haHAhad the courage to Laugh out Loud, just BEcause you can.

Peace & Love, Just Because,

WSM NOahaHAha and SG Goddess

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