Monday, March 4, 2013

Hugging & Unity


We live in a society where people barely touch.  Most people can go through a whole day with no contact from another human BEing.  We forget the powerful benefits of touch - physical interaction - a warm hand shaking yours, a pat on the back, a hug.

A hug is so powerful - in fact, I got a recent post from WSM NOahaHAha that said:


Hugging is good MEDICINE.  It transfers energy and gives the person hugged an emotional lift.  You need 4 hugs a day for survival, 8 for maintenance, and 12 for growth.  Hugging is a form of communication because it can say things you don't have the words for.  And the nicest thing about a hug is that you usually can't give one without getting one.


WSM Noah and I believe that 15 hugs a day keeps the doctor away.  And on Tuesdays, Wednesday and Thursdays - that's what we do - we greet each other with our eyes, we shake hands, and then we hug.  A hug on the left and a hug on the right.  Heart to heart, we hold one another just for a MOMent and we remind each other that we are all One.  

At least 15 hugs we shaHAhare and it feels so good.  And hugging trees - very good very good, yay!!!   Celebrating each other, creating commUnity, creating connection, hugging each other so we can remember that we all are One.  

Looking forward to hugging you - woohoo!!!   

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